Family Yoga & Kids Yoga in Solihull
Story-led yoga for children and families across Solihull, Shirley and Redditch.
Yoga for Families & Children in Solihull
Whether you're looking for mummy and me yoga with a baby or toddler, after-school kids yoga for your primary-age child, or a fun family yoga session for a special occasion — Laura brings it all to you. No need to find a studio or navigate a class timetable. She comes to your home, your garden or a space that works for your family, across Solihull, Shirley and Redditch.
Mummy & Me Yoga
Gentle, joyful sessions for parents and young children together. Babies, toddlers and pre-schoolers all welcome. A lovely way to bond through movement.
After-School Kids Yoga
Perfect for primary-age children aged 4–10. Story-led sessions help children unwind, focus and regulate after a busy school day.
Family Sessions
Mixed-age family yoga sessions where everyone joins in together. Adaptable for a wide range of ages — great for weekend mornings or school holidays.
What to Expect
- Fun, story-led sessions tailored to your children's ages
- Laura comes to you — home, garden or community space
- No experience necessary — all abilities welcome
- Inclusive and adaptable for children with additional needs
- DBS checked, fully insured, Paediatric First Aid trained
What a Session Looks Like
Warm up
A playful introduction to get everyone moving and smiling together.
Story adventure
A yoga story tailored to the age group — animals, jungles, space missions and more.
Wind down
Breathing, relaxation and a calm, peaceful ending to the session.
Covering Solihull, Shirley & Redditch
Laura is based in the Solihull area and comes to families across Solihull, Shirley, Redditch, Knowle, Dorridge, Balsall Common and surrounding West Midlands areas.
- Solihull
- Shirley
- Redditch
- Knowle
- Dorridge
- Balsall Common
- Hockley Heath
Frequently Asked Questions
What ages are family yoga sessions suitable for?
Sessions are suitable for children from babies and toddlers through to primary age. Mummy and me sessions are ideal for children aged 0–4, while kids yoga sessions work brilliantly for children aged 3–10.
Do parents join in?
In mummy and me / parent-child sessions, yes — parents are fully part of the session. Kids yoga sessions can run with parents watching or joining in, depending on what works for your group.
Does Laura come to us?
Yes. Laura travels to you — whether that's your home, a village hall, a garden or a community space across Solihull, Shirley or Redditch.
Can I book a family yoga session for a special occasion?
Absolutely. Family yoga sessions make brilliant birthday party activities too. Visit the Parties page to find out more, or contact Laura directly.
Ready to Book a Family Yoga Session?
Get in touch to find out more, check availability or arrange a session. You can also explore children's yoga birthday parties — a wonderful alternative to traditional parties.
Looking for something to do together with a baby or toddler? Our mummy and me yoga classes in Solihull run at Highlands Gym in Shirley.
Any parent or carer welcome — see our parent and child yoga page for the full picture.