Growing minds and bodies through yoga and mindfulness

Children’s yoga and kids yoga across Solihull, Shirley, Redditch and the West Midlands.

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What's on

Upcoming Events

Book your space at one of our upcoming sessions — places are limited.

New workshop

Mama & Child Yoga Workshop

A playful hour of yoga and connection for parents and little ones. Story-led, relaxed, and lots of fun.

Book now

New event

Selling fast — book now!

Mon 15 June

Alori Yoga at Plonk Well Being Space

Parent & Child (3–4 yrs) · 2:00–2:45 · Taster £8.50
After School Yoga (5–11 yrs) · 4:00–4:45 · Taster £6

Plonk, 1835 Pershore Road, Cotteridge, B30 3DJ

Book Parent & Child (3–4 yrs)Book After School (5–11 yrs)

Children’s yoga in Solihull, Shirley and Redditch

We deliver children’s yoga classes and school wellbeing sessions across Solihull and the West Midlands, including Shirley and Redditch. Story-led movement, breathing and relaxation to support focus, confidence and emotional regulation.

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Our Philosophy

Care. Connect. Calm.

Care

We create safe, nurturing spaces where every child feels seen, valued, and supported in their unique journey.

Connect

Building bridges between mind and body, and fostering meaningful connections with peers and the world around us.

Calm

Equipping children with practical tools to manage emotions, find stillness, and navigate life's challenges with ease.

What is children’s yoga?

Children’s yoga is much more than just stretching. It’s a playful and engaging way for young people to explore movement, build body awareness, and develop mindfulness skills that last a lifetime. Unlike adult yoga, which often focuses on held postures and silence, kids yoga is vibrant, interactive, and storytelling-based.

Through creative games and breathing exercises, we help children navigate big emotions, improve their focus, and build confidence from the inside out. It offers a non-competitive space where every child can shine, fostering resilience and emotional regulation in a fun, supportive environment.